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Chronic Pain
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Treating chronic pain can be challenging. Often the
reason for the pain is not clear, and it may take several types or combinations
of treatments before you find relief.
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When treatment is started, some people may have increased
pain from lack of exercise and flexibility. However, over time treatment should
decrease the pain and increase your ability to function. You may learn new ways
of doing ordinary tasks to reduce pain. Often chronic pain cannot be cured, but
it can be managed well enough to significantly improve the quality of your
life.
Some
chronic pain is caused by specific conditions that can be
treated. Example:
Treatments for headaches, arthritis, neck
pain, low back pain or depression.
The goals of treatment are to reduce chronic pain and
increase your ability to function. This includes improving your sleep and coping
skills and reducing stress so you can return to your regular activities. Initial
treatment depends on what kind of pain you have and how severe it is, as well as
whether your pain is related to an illness, injury or an unknown cause. Often,
the best approach is a combination of therapies.
It is important to develop a clear treatment plan
for chronic pain with your health professional. Part of this plan
includes identifying ways for you to manage your pain. Only you know the severity of
your pain and how it affects your life. Remember to ask your health professional if
you are not clear about what steps you can take when pain occurs or gets
worse.
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