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Getting "ON TARGET FOR LIFE"

Classes and individual appointments are scheduled based upon patient need, schedules, and demand. Call 718-1005 to schedule for a class or individual instruction.

ASTHMA

Asthma 4-week program
(Individual Appointments Available)

    Thursdays from 2:00pm - 4:00pm, January, March,
    May, July, October

CARDIOVASCULAR DISEASE

Congestive Heart Failure 4-week program
(Individual Appointments Available)
    Tuesdays from 9:00am - 10:50am, February, April,
    June, August, October

CAREGIVING

Caregiver's 5-week program
    Thursdays
from 9:00am - 11:00am, March - April, August -     September

CHOLESTEROL

Cholesterol class
(Individual Appointments Available)
    3rd Monday
2:00pm - 4:00pm or 2nd Monday 9:00am - 11:00am
   

COUMADIN

Coumadin class
(Individual Appointments Available)
   
2nd Tuesday, Monthly from 2:00pm - 4:00pm 

DIABETES

1.  Comprehensive Diabetes 3-Week Program
         Monthly Monday from 9:00am - 11:30am
,  
         January, February, April, May, July, August, 
         October, December       

              
         Monthly Monday from 5:30pm - 7:30pm,
         March, June, September, November
 

2.  Glucometer Training Class - for newly
     diagnosed diabetes patients (Individual
     Appointments Available)
          Monthly

         1st & 3rd Tuesday from 2:00pm - 4:00pm
         2nd & 4th Thursday from 9:00am - 11:00am

3.  Insulin Administration Education
         Individual Appointments

4.  Diabetes Refresher Class
     (Individual Appointments Available)
         Monthly
,
         1st or 3rd Monday from 2:00pm - 4:00pm
5.  Pre-Diabetes 2-Week Program
     1st and 3rd Friday , Monthly

     1st Friday from 9:00am - 11:00am

     1st Tuesday from 5:30pm - 7:30pm

     2nd Tuesday from 9:00am - 11:00am

     4th Tuesday from 2:00pm - 4:00pm

     4th Thursday from 2:00pm - 4:00pm
    

HYPERTENSION

Hypertension Class
(Individual Appointments Available)
    Monthly,
3rd Tuesday 11:00am - 12:30pm 
   

NUTRITION & WEIGHT MANAGEMENT

1) L.I.T.E. (Lose Inches Through Education)

12-week weight loss program
(Individual Appointments Available)
     Wednesday from 9:00am - 11:00am 
    Tuesday from 5:30am - 7:30m
    Spring, Summer, Fall and Winter Classes

2) Weight Loss Support Group
    2nd Monday from 5:30pm - 6:30pm (or)
    2nd Wednesday from 10:30am - 11:30pm

3) Carb Counting Refresher Class

Monthly

4th Monday 2:00pm to 4:00pm

2nd Tuesday 5:30pm to 7:30pm

OSTEOPOROSIS

Choices for Better Bone Health
(Individual Appointments Available)
    3rd and 4th Wednesday
Monthly from
    1:30pm - 3:30pm

February, May, July September, November 

SMOKING CESSATION

Smoking cessation program
(Individual Appointments Available)
    Thursday 11am - 12:30pm

INDIVIDUAL APPOINTMENTS SCHEDULED FOR THE FOLLOWING DIAGNOSIS:

    • Asthma - meter inhaler instruction
    • Reflux/GERD
    • Anemia
    • COPD
    • GOUT
    • High Triglycerides
    • Hypoglycemia
    • Pediatric Weight Loss
    • Irritable Bowel Syndrome
    • Diverticulitis
    • Specialty Diet Counseling
      • Sleep Apnea/Weight Loss
      • Anemia/High Iron Diet
      • Celiac/Gluten Free Diet
      • Renal Disease/Low Protein Diet